Jul 01, 2025  
Undergraduate Catalog 2021-2022 
    
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Undergraduate Catalog 2021-2022 [ARCHIVED CATALOG]

HES 100 - Concepts in Healthful Living

This course is designed to teach students that healthful living is not a destination, but a journey. Wellness is not a static condition, but a continual balancing of the different dimensions of human needs-spiritual, social, emotional, intellectual, physical, occupational, and environmental. Students must understand that they are responsible for their own growth in these areas, and the course emphasizes the importance of selfresponsibility. Fall, Spring, Summer

Hours: 1