Dec 21, 2024  
Undergraduate Catalog 2023-2024 
    
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Undergraduate Catalog 2023-2024 [ARCHIVED CATALOG]

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HES 171 - Athletic Speed and Conditioning


The purpose of this course is to provide experiential education in the components of speed training and conditioning in an effort to improve technique in athletic movement and fitness. This course provides opportunity for the student to learn and experience a comprehensive approach toward developing sport-specific fitness.

Hours: 3


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