Dec 30, 2024  
Undergraduate Catalog 2023-2024 
    
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Undergraduate Catalog 2023-2024 [ARCHIVED CATALOG]

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HES 144 - Intermediate Yoga


A deeper exploration of Hatha Yoga, which is the branch of yoga that incorporates Yoga asana (postures) and pranayama (breathing practices). This course will not only offer intermediate postures and practices, but will require a midterm paper and final project on a topic of choice within Yoga.

Hours: 1


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