Jul 01, 2025  
Undergraduate Catalog 2022-2023 
    
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Undergraduate Catalog 2022-2023 [ARCHIVED CATALOG]

HES 170 - Olympic Weightlifting

This course is designed to introduce and teach students the Olympic lifting movements to be used to enhance performance and fitness. Student will learn to perform snatch, clean and jerk, and squat properly and safely.

Hours: 3