HES 401 - Life After Sport

Prerequisite(s): Junior or Senior standing.
Life after Sport is a comprehensive course designed to support collegiate athletes in navigating the transition from active competition to life beyond sports. This course acknowledges the unique challenges and opportunities that come with this transition, providing athletes with the tools, strategies, and mindset needed to navigate this pivotal phase of their lives. Through a combination of interactive lectures, group discussions, and practical exercises, participants will explore various aspects of post-athletic life, including personal identity, resilience, career exploration, wellness, motivation, self-management, and community support. This course will equip both student-athletes and those working with them with the confidence and clarity to embrace the next chapter with purpose and enthusiasm. When Offered: Summer

Hours: 3